Sustainable Self Care

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Self care is much more about self discovery than it is about going to the spa. The truth of the matter is that being mindful of our patterns helps to reveal underlying thoughts, worries, and hopes, passions and desires that when focused on lead to better self care.

Another truth is that we are a forever work in progress. This means that there is always room for growth and improvement in the self care section of our lives.

Last truth… for now…

Effective self care goes beyond one act. It’s more about daily encounters. That’s the reason for this space!! It’s set up for us to have daily encounters!!

So take a look around. And, if there is anything you need, don’t hesitate to reach out!!! I’m here to help!

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Back To School

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**DISCLOSURE:  I am an affiliate for some of the products or services that I recommend here on my resource page or even in my blog posts. If you purchase those items through my links or discount codes, I will earn a small commission. The great thing is that you will NEVER pay more when buying a product through any of my links. In fact, I am oftentimes able to find a discount or bonus/Gift With Purchase not available anywhere else. Above all, please be assured that if you are led to a particular product or service, I hope you do consider; because, I only recommend the best of the best. I’m only here to help. If I tell you about it, you can trust that I believe that it works.

I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com

 As always… I’m so excited that we are on this self care journey together!

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